Ground Beef Stirfry Recipe

Looking for an easy Ground Beef Stirfry recipe? Learn how to make Ground Beef Stirfry using healthy ingredients.


Submitted by peach8321

Makes 1 serving



without cheese and sour cream, fresh mushrooms used here, not canned (but either works)

Recipe Ingredients for Ground Beef Stirfry

1/3 pound ground beef (96% lean)
5 oz corn, canned
7 mushrooms, sliced
1 celery stalk
1/3 tomato
1 clove garlic

Recipe Directions for Ground Beef Stirfry

  1. brown thawed ground beef (crumble up)

  2. add corn, mushrooms, celery (chop up), tomato (chop up), garlic (chop up)

  3. mix and let everything cook

  4. enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 459.6g
Amount Per Serving
Calories
441
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
141mg
6%
Potassium
1493mg
43%
Total Carbohydrates
33.3g
11%
Dietary Fiber
5.9g
24%
Sugars
7.7g
Protein
54.8g
Vitamin A 11% Vitamin C 28%
Calcium 4% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
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