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Ground Beef Scramble Recipe

Looking for an easy Ground Beef Scramble recipe? Learn how to make Ground Beef Scramble using healthy ingredients.


Submitted by magdalynn

Makes 2 servings



Ground beef with eggbeaters for 2

Recipe Ingredients for Ground Beef Scramble

4 oz ground beef
1/8 cup cheddar cheese
1/4 cup onions
1 cup eggbeaters

Recipe Directions for Ground Beef Scramble

brown beef, add onions, add eggbeaters, mix well add cheddar cheese at the end
Categories

Breakfast

Nutrition Facts
Serving Size 201.3g
Amount Per Serving
Calories
199
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
310mg
13%
Potassium
256mg
7%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
31.1g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
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