Grits & Sausage Breakfast Bake Recipe

Looking for an easy Grits & Sausage Breakfast Bake recipe? Learn how to make Grits & Sausage Breakfast Bake using healthy ingredients.


Submitted by moobiker

Makes 6 servings



Grits, Sausage & Egg breakfast casserole

Recipe Ingredients for Grits & Sausage Breakfast Bake

15.803 oz Turkey Breakfast Sausage
1.2 cup Cream of Mushroom Soup
3 cup Corn Grits, White, Regular, Quick, Enriched

Recipe Directions for Grits & Sausage Breakfast Bake

  1. preheat oven to 350

  2. cook sausage and drain

  3. cook grits in 3 cups water

  4. When grits are cooked, stir in one half of cheese, sausage, cream of mushroom soup, 1/4 tsp tabasco, garlic and black pepper

  5. Stir in egg beaters and transfer mixture to greased 8" casserole dish

  6. Bake for 1 hour, then top casserole with remaining cheese and bake for 10 more minutes

Categories

Breakfast

Nutrition Facts
Serving Size 246.1g
Amount Per Serving
Calories
259
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
36mg
2%
Potassium
59mg
2%
Total Carbohydrates
16.2g
5%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
1.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • Very low in sugar
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