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Grillers Chicken Sand Recipe

Looking for an easy Grillers Chicken Sand recipe? Learn how to make Grillers Chicken Sand using healthy ingredients.


Submitted by bdillard

Makes 1 serving



Griller's Chicken Sandwich w/ Avo,Cheese, onion, tomatoe

Recipe Ingredients for Grillers Chicken Sand

1 slice(34 g) Homestyle Whole Grain Bread
3 slice, medium (1/4" thick) Tomatoes, Red, Ripe
1 serving (morning star) Grillers Chick
3 tsp or 1 packet Mustard, Prepared, Yellow
1 tbsp(15 g) Nayonaise
1 leaf Lettuce, Looseleaf
0.35 cup, sliced Avocados
1 slice(17 g) Veggie Slices American Flavor
2 slice, thin Onions

Recipe Directions for Grillers Chicken Sand

2 Sliced Whole Wheat Bread, 1 tbls naynaisse, 1 tbls mustard. 1 Morning star Griller's Chicken, 2sl onion, 1veggie slice american cheese, 1/4 sliced avocado, 1 lettuce leaf.
Categories

Main Dish

Nutrition Facts
Serving Size 221.1g
Amount Per Serving
Calories
337
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1005mg
42%
Potassium
666mg
19%
Total Carbohydrates
32.5g
11%
Dietary Fiber
13.1g
52%
Sugars
4.9g
Protein
19.5g
Vitamin A 37% Vitamin C 29%
Calcium 31% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  •   Bad points
  • High in sodium
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