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Grilled Zucchini Recipe

Looking for an easy Grilled Zucchini recipe? Learn how to make Grilled Zucchini using healthy ingredients.


Submitted by rporter47

Makes 1 serving



Grilled squash with Carribean seasoning.

Recipe Ingredients for Grilled Zucchini

4 oz squash, raw
1 tsp grapeseed oil
1 tsp soy sauce
1/10 tsp black pepper
1 tsp rum
1 tbsn pineapple juice
1/4 tsp ginger, fresh
1/4 tsp jalapeno pepper, fresh
1/4 tsp garlic, fresh
1 tsp cilantro, fresh
1 tsp lime juice, fresh

Recipe Directions for Grilled Zucchini

  1. slice squash and put on wooden skewers.

  2. mix all the remaining ingredients.

  3. pour sauce over the squash in a bowl and set aside for 30 minutes.

  4. grill and baste the squash over high heat 5-10 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 150.8g
Amount Per Serving
Calories
85
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
311mg
13%
Potassium
349mg
10%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.4g
6%
Sugars
3.7g
Protein
1.9g
Vitamin A 5% Vitamin C 38%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Contains alcohol
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