Grilled Venison Steak Recipe

Looking for an easy grilled venison steak recipe? Learn how to make grilled venison steak using healthy ingredients.


Submitted by bradshome

Makes 1 serving



marinate overnight in saran wrap good

Recipe Ingredients for grilled venison steak

3 oz venison steak

Recipe Directions for grilled venison steak

  1. backstrap, sprinkle the following ingrediants on both sides in this order

  2. meat tenderizer

  3. mono glut (little)

  4. hickory barbecue (generously)

  5. steakhouse grind seasoning

  6. wrap tightly in saran wrap overnight

  7. grill on both sides for 5 minutes (for an 9 oz raw)

  8. cook to medium rare 160 degrees

Categories

Main Dish

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
127
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
48mg
2%
Potassium
369mg
11%
Total Carbohydrates
0.0g
0%
Protein
25.4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • No sugar
  • High in iron
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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