Grilled Veggies Recipe

Looking for an easy grilled veggies recipe? Learn how to make grilled veggies using healthy ingredients.


Submitted by andieh234

Makes 1 serving



delicious side dish. Cook on bbq or oven.

Recipe Ingredients for grilled veggies

25 g zucchini
75 g peppers
40 g mushrooms
20 g spinach
20 g onion

Recipe Directions for grilled veggies

  1. slice the veggies

  2. drizzle with balsamic vinegar or veggie broth

  3. salt and pepper if desired

  4. grill until soft

Categories

Side Dish

Nutrition Facts
Serving Size 180.0g
Amount Per Serving
Calories
217
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
1278mg
37%
Total Carbohydrates
53.4g
18%
Dietary Fiber
21.3g
85%
Sugars
2.5g
Protein
10.5g
Vitamin A 43% Vitamin C 47%
Calcium 36% Iron 125%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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