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Grilled Veggie Salad Recipe

Looking for an easy Grilled Veggie Salad recipe? Learn how to make Grilled Veggie Salad using healthy ingredients.


Submitted by jessicadunlap

Makes 2 servings



Grilled veggies served as a salad

Recipe Ingredients for Grilled Veggie Salad

1 large onion
1 medium green bell pepper
6 spears asparagus
8 leaves fresh basil
1/2 cup feta cheese
1/4 cup fat free italian dressing

Recipe Directions for Grilled Veggie Salad

Grill veggies, cut up to smaller sizes. Divide among bowls. Sprinkle with fresh basil, feta and dressing. Serve warm.
Categories

Vegetables, Salads, Grill

Nutrition Facts
Serving Size 279.0g
Amount Per Serving
Calories
183
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
855mg
36%
Potassium
448mg
13%
Total Carbohydrates
18.6g
6%
Dietary Fiber
4.3g
17%
Sugars
10.8g
Protein
8.9g
Vitamin A 54% Vitamin C 144%
Calcium 24% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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