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Grilled Veggie Option Recipe

Looking for an easy Grilled Veggie option recipe? Learn how to make Grilled Veggie option using healthy ingredients.


Submitted by berryblue02

Makes 4 servings



A change up on normal grilled veggies.

Recipe Ingredients for Grilled Veggie option

1/4 head of cabbage
1/4 onion
8 button mushrooms
1 small yellow squash

Recipe Directions for Grilled Veggie option

Course chop veggies and add spices of your choice. Place in foil and make a pouch. Place on grill for 5- 10 min. until done.
Categories

Vegetables, Side Dish, Grill, Vegetarian

Nutrition Facts
Serving Size 117.0g
Amount Per Serving
Calories
27
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
278mg
8%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.9g
8%
Sugars
2.8g
Protein
2.1g
Vitamin A 2% Vitamin C 38%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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