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Grilled Veggie Mix Recipe

Looking for an easy Grilled Veggie Mix recipe? Learn how to make Grilled Veggie Mix using healthy ingredients.


Submitted by themcmaster

Makes 6 servings



Just a great mix of standard grill vegetables.

Recipe Ingredients for Grilled Veggie Mix

2 bell peppers
1 large red onion
4 large (portabella) mushrooms
1 eggplant

Recipe Directions for Grilled Veggie Mix

  1. Core the peppers, and leave whole.

  2. Peel the onion and chop it in half.

  3. Slice the eggplant in half lengthwise.

  4. Grill all the vegetables whole on an outdoor grill, until the flesh is tender, and you get those nice black grill marks.

  5. Slice the vegetables and mix together.

  6. Season as desired.

  7. Serve as a side with burgers, grilled chicken, ribs or sausage.

Categories

Vegetables, Side Dish, American, Fourth of July, Super Bowl, Barbecue, Vegetarian

Nutrition Facts
Serving Size 156.3g
Amount Per Serving
Calories
44
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
345mg
10%
Total Carbohydrates
9.6g
3%
Dietary Fiber
4.0g
16%
Sugars
4.8g
Protein
1.9g
Vitamin A 25% Vitamin C 91%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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