Grilled Vegetables Recipe

Looking for an easy Grilled Vegetables recipe? Learn how to make Grilled Vegetables using healthy ingredients.


Submitted by lisalauzon

Makes 4 servings



Wonderful grilled vegetables help ensure you get your full serving of vegetables each day!

Recipe Ingredients for Grilled Vegetables

8 asparagus spears
4 tomatoes
12 mushrooms
1 large spanish onion
2 zucchini
2 tbsp olive oil
6 tbsp vegetable seasoning

Recipe Directions for Grilled Vegetables

  1. cut vegetables into large chunks

  2. put all vegetables in a large bowl

  3. add olive oil and seasoning

  4. toss well

  5. spread vegetables on cookie sheet

  6. grill in the oven at 375 degrees until done

Categories

Side Dish

Nutrition Facts
Serving Size 375.1g
Amount Per Serving
Calories
173
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
123mg
5%
Potassium
872mg
25%
Total Carbohydrates
17.5g
6%
Dietary Fiber
4.7g
19%
Sugars
8.3g
Protein
6.5g
Vitamin A 32% Vitamin C 65%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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