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Grilled Vegetable Pita Recipe

Looking for an easy Grilled Vegetable Pita recipe? Learn how to make Grilled Vegetable Pita using healthy ingredients.


Submitted by kalinowskim

Makes 1 serving



Grilled vegetables are yellow squash, zuchinni, eggplant, red and green bell peppers, and portabella mushrooms to equal 1/2 cup mixed. Pita Bread (Bowes & Church) Calories 152 Fat .6g Cholesterol 0 Sodium 297mg total Carbohydrate 30g Fiber 1g Protein 5g

Recipe Ingredients for Grilled Vegetable Pita

1/2 cup yellow squash
1 tbsp. Olive Oil

Recipe Directions for Grilled Vegetable Pita

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  4. Total Nutritional Values

  5. Serving Size

  6. Pita with 1/2 cup Vegetabales

  7. Calories 280

  8. Fat 14.2g

  9. Cholesterol 0mg

  10. Sodium 303mg

  11. total Carbohydrate 31.9g

  12. Fiber 1.6g

  13. Protein 5.7 g

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Categories

Main Dish

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
128
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
148mg
4%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.6g
2%
Sugars
1.0g
Protein
0.7g
Vitamin A 2% Vitamin C 16%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in vitamin C
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