Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Grilled Vegetable Medley Recipe

Looking for an easy Grilled Vegetable Medley recipe? Learn how to make Grilled Vegetable Medley using healthy ingredients.


Submitted by lcondron

Makes 6 servings



This vegetable recipe is clean, easy, and low sodium with lots of flavor.

Recipe Ingredients for Grilled Vegetable Medley

1 red bell pepper
1 green bell pepper
2 zucchini
2 yellow squash
2 cups button mushrooms
4 green onions
1 tsp thyme
1 tsp basil
1/2 tsp garlic powder
1/4 tsp mustard powder
1/8 tsp black pepper

Recipe Directions for Grilled Vegetable Medley

  1. Cut peppers into 1/4 inch strips and squash into 1/4 inch slices. Slice mushrooms. Arrange all on a large sheet (20 x 14 inch) of heavy duty aluminum foil.

  2. evenly sprihnkly remaining ingredients over vegetables. Fold up ends of foil and make a sealed packet by crimping the edges. Leave room for heat to circulate.

  3. Grill on uncovered grill over medium coals for 20-25 minutes. Remove from grill and let stand, open, 5 minutes before serving.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 204.4g
Amount Per Serving
Calories
44
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
534mg
15%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.9g
12%
Sugars
4.6g
Protein
3.0g
Vitamin A 32% Vitamin C 126%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement