Grilled Turkey Sandwich Recipe

Looking for an easy Grilled Turkey Sandwich recipe? Learn how to make Grilled Turkey Sandwich using healthy ingredients.


Submitted by mzzladyz

Makes 1 serving



Grilled Turkey & Cheese on wheat bread

Recipe Ingredients for Grilled Turkey Sandwich

2 slices of whole wheat bread
2 oz cheddar cheese
2 oz deli turkey
1 tsp margarine

Recipe Directions for Grilled Turkey Sandwich

Spread margarine on one side of each slice of bread. Place one on grill or in frying pan with margarine side down. Place cheese and turkey slices on bread, and top with the other slice of bread with margarine side up. Grill each side to golden brown. Remove when cheese is melted and toasted as desired.
Categories

Cheese, Dairy, Main Dish, Grill

Nutrition Facts
Serving Size 174.1g
Amount Per Serving
Calories
464
Calories from Fat
236
% Daily Value*
Total Fat
26.2g
40%
Saturated Fat
13.1g
65%
Trans Fat
0.5g
Cholesterol
91mg
30%
Sodium
1341mg
56%
Potassium
394mg
11%
Total Carbohydrates
28.3g
9%
Dietary Fiber
4.0g
16%
Sugars
5.7g
Protein
29.1g
Vitamin A 15% Vitamin C 9%
Calcium 48% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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