Grilled Turkey and Cheese On Wheat Recipe

Looking for an easy Grilled Turkey and Cheese on Wheat recipe? Learn how to make Grilled Turkey and Cheese on Wheat using healthy ingredients.


Submitted by rboesen1970

Makes 1 serving



Grilled Turkey and Pepper Jack Cheese on Wheat

Recipe Ingredients for Grilled Turkey and Cheese on Wheat

2 slices wheat toast
2 oz turkey
1 oz pepper jack cheese

Recipe Directions for Grilled Turkey and Cheese on Wheat

  1. Grill sliced turkey

  2. Grill wheat bread with slice of cheese on one side

  3. When all is cooked, place together on grill.

Categories

Main Dish, Grill

Nutrition Facts
Serving Size 131.1g
Amount Per Serving
Calories
352
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
493mg
21%
Potassium
272mg
8%
Total Carbohydrates
26.7g
9%
Dietary Fiber
2.2g
9%
Sugars
3.0g
Protein
29.7g
Vitamin A 6% Vitamin C 0%
Calcium 29% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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