Grilled Summer Vegetables Recipe

Looking for an easy Grilled Summer Vegetables recipe? Learn how to make Grilled Summer Vegetables using healthy ingredients.


Submitted by beecee1963

Makes 8 servings



We give this classic summer dish an even fresher taste by adding snipped chives.

Recipe Ingredients for Grilled Summer Vegetables

3 tbsp chives
1/2 tsp black pepper
1/2 tsp table salt
2 sprays cooking spray
2 medium Vidalia onion
2 medium sweet red pepper
2 pepper yellow
4 small zucchini

Recipe Directions for Grilled Summer Vegetables

  1. Preheat grill or grill pan. Place vegetables on a cutting board and coat with cooking spray.

  2. Grill vegetables, turning often, until lightly charred and tender, about 10 to 12 minutes.

  3. Remove to cutting board. Cut zucchini and bell peppers into bite-size chunks. Separate onions into rings.

  4. Place cooked vegetables in a large bowl and sprinkle with salt, pepper and chives; toss lightly.

  5. Serve warm or cold.

  6. Store leftovers for up to 4 days in the refrigerator.

  7. Yields about 1 cup per serving.

  8. For an aromatic vegetable mix, thread vegetable chunks on fresh rosemary branches that have been soaked in cold water. Cut the zucchini and onion into chunks, not slices. Grill as the recipe directs.

Categories

Vegetables, Side Dish, Barbecue, Grill

Nutrition Facts
Serving Size 164.5g
Amount Per Serving
Calories
44
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
361mg
10%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.2g
9%
Sugars
3.5g
Protein
1.8g
Vitamin A 24% Vitamin C 227%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement