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Grilled Salmon Recipe

Looking for an easy Grilled Salmon recipe? Learn how to make Grilled Salmon using healthy ingredients.


Submitted by sarahfbarrett

Makes 3 servings



A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe

Recipe Ingredients for Grilled Salmon

1 1/2 pounds salmon
1/4 tsp lemon pepper
1/8 tsp garlic powder
1/8 tsp salt
1/3 cup soy sauce
1/3 cup brown sugar
1/3 cup water
1/4 cup vegetable oil

Recipe Directions for Grilled Salmon

  1. Season salmon fillets with lemon pepper, garlic powder, and salt.

  2. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.

  3. Preheat grill for medium heat.

  4. Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork

Categories

Main Dish

Nutrition Facts
Serving Size 316.3g
Amount Per Serving
Calories
705
Calories from Fat
416
% Daily Value*
Total Fat
46.2g
71%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
143mg
48%
Sodium
1838mg
77%
Potassium
958mg
27%
Total Carbohydrates
18.2g
6%
Dietary Fiber
0.3g
1%
Sugars
16.1g
Protein
52.0g
Vitamin A 2% Vitamin C 14%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sodium
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