Grilled Salmon Recipe

Looking for an easy Grilled Salmon recipe? Learn how to make Grilled Salmon using healthy ingredients.


Submitted by mzzladyz

Makes 1 serving



Grilled Salmon with cajun seasoning

Recipe Ingredients for Grilled Salmon

6 oz salmon, boneless & skinless
2 tsp margarine
1/2 tsp cajun seasoning
1/8 tsp seasoned salt

Recipe Directions for Grilled Salmon

  1. Place salmon in glass baking dish.

  2. Spread margarine over salmon.

  3. Sprinkle lightly with seasoned salt.

  4. Sprinkle cajun seasoning to taste.

  5. Cover with foil and bake at 350 degrees for 20 minutes (30 minutes if baking whole filet).

Categories

Fish, First Course, Main Dish, American, Bake

Nutrition Facts
Serving Size 181.1g
Amount Per Serving
Calories
418
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
445mg
19%
Potassium
657mg
19%
Total Carbohydrates
0.1g
0%
Protein
37.7g
Vitamin A 8% Vitamin C 10%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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