Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Grilled Rosemary Chicken Recipe

Looking for an easy Grilled Rosemary Chicken recipe? Learn how to make Grilled Rosemary Chicken using healthy ingredients.


Submitted by maribethb

Makes 2 servings



From Dr. John's Healing Psoriasis Cookbook

Recipe Ingredients for Grilled Rosemary Chicken

1/2 pound chicken breasts
2 garlic cloves
1 tablespoon olive oil
1 tablespoon fresh rosemary, crushed
1 teaspoon fresh lemon juice

Recipe Directions for Grilled Rosemary Chicken

  1. Combine garlic, rosemary, olive oil and lemon juice and marinate chicken for at least 15 minutes.

  2. Preheat broiler or grill to medium high and cook chicken 5-7 minutes on each side, basting frequently with marinade, until thoroughly cooked. Be sure chicken is no longer pink inside

Categories

Main Dish

Nutrition Facts
Serving Size 127.3g
Amount Per Serving
Calories
286
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
99mg
4%
Potassium
307mg
9%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.8g
3%
Sugars
0.1g
Protein
33.1g
Vitamin A 2% Vitamin C 5%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement