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Grilled Portobello-Goat Cheese Pitas Recipe

Looking for an easy Grilled Portobello-Goat Cheese Pitas recipe? Learn how to make Grilled Portobello-Goat Cheese Pitas using healthy ingredients.


Submitted by kimmiles

Makes 4 servings



Cooking Light- If the tomatoes are ripe, skip grilling them. Serve with a tropical fruit salad of mangoes, cantaloupe, and pineapple sprinkled with toasted coconut.

Recipe Ingredients for Grilled Portobello-Goat Cheese Pitas

1 1/2 teaspoons garlic, bottled minced
1 teaspoon olive oil
4 pita bread (6-inch)
1/2 teaspoon salt, divided
1/4 teaspoon black pepper, divided
6 ounce mushrooms, portobello (1 pkg)
2 medium tomatoes, cut into 1/4-inch-thick slices
3 ounces goat cheese (1/3 cup)
1/2 cup chopped fresh basil

Recipe Directions for Grilled Portobello-Goat Cheese Pitas

  1. Preheat a grill pan over medium heat.

  2. Combine garlic and oil; brush evenly over pitas. Sprinkle 1/4 teaspoon salt and 1/8 teaspoon pepper evenly over pitas. Place pitas in pan, and cook 2 minutes on each side or until toasted.

  3. Sprinkle 1/4 teaspoon salt and 1/8 teaspoon pepper evenly over mushrooms and tomatoes. Place mushrooms in pan; cook 6 minutes or until tender, turning once. Remove mushrooms from pan. Add tomatoes to pan; cook 1 minute.

  4. Spread goat cheese evenly over pitas. Arrange the mushrooms and tomatoes evenly over pitas. Sprinkle with chopped basil.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 191.3g
Amount Per Serving
Calories
294
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
691mg
29%
Potassium
378mg
11%
Total Carbohydrates
38.2g
13%
Dietary Fiber
2.6g
10%
Sugars
3.6g
Protein
14.0g
Vitamin A 21% Vitamin C 16%
Calcium 26% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
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