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Grilled Pineapple Recipe

Looking for an easy Grilled Pineapple recipe? Learn how to make Grilled Pineapple using healthy ingredients.


Submitted by mageeg

Makes 6 servings



made from 1 whole fruit, estimating 6 servings.

Recipe Ingredients for Grilled Pineapple

3 cups pineapple, 1 whole fruit, cut into 8 wedges , then cut into fourths
1/2 cup dark rum (or tequila)
1/2 cup packed brown sugar
1/4 cup honey
1/4 cup orange juice

Recipe Directions for Grilled Pineapple

  1. Mix rum, brown sugar, honey, and orange juice together until sugar is dissolved.

  2. Preheat Grill.

  3. Thread pineapple slices onto skewers.

  4. Place on the grill and baste with rum sauce.

  5. Cook kebabs for about 10 minutes, turning and basting occasionally.

  6. Remove from heat, let cool for a few minutes before serving with cocktails or ice cream.

Categories

Dessert

Nutrition Facts
Serving Size 132.6g
Amount Per Serving
Calories
175
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
129mg
4%
Total Carbohydrates
34.7g
12%
Dietary Fiber
1.1g
4%
Sugars
31.8g
Protein
0.5g
Vitamin A 1% Vitamin C 70%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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