Grilled Peanut Butter and Banana Split Sandwich Recipe

Looking for an easy Grilled Peanut Butter and Banana Split Sandwich recipe? Learn how to make Grilled Peanut Butter and Banana Split Sandwich using healthy ingredients.


Submitted by christinavt

Makes 1 serving



This fun, kid-friendly indulgence was a hit at taste testing and received our highest rating. The recipe can easily be multiplied to make as many sandwiches as you need. Cooking Light, JANUARY 2006. white sandwich bread, butter, creamy peanut butter, honey, semisweet chocolate minichips, strawberry, banana, pineapple jam cvt

Recipe Ingredients for Grilled Peanut Butter and Banana Split Sandwich

2 ounce (firm white sandwich) bread, divided
1 teaspoon butter, softened
1 tablespoon creamy peanut butter
2 teaspoons honey
4 g (1/2 teaspoon) semisweet chocolate mini chips (19080)
1 large strawberry, thinly sliced
1/2 small banana, cut lengthwise into 3 slices (about 2 ounces)
1 tablespoon pineapple jam

Recipe Directions for Grilled Peanut Butter and Banana Split Sandwich

  1. Spread one side of each white bread slice with 1/2 teaspoon butter. Combine peanut butter and honey; spread over plain side of 1 bread slice. Sprinkle with chocolate chips; top evenly with strawberry slices and banana slices.

  2. Spread pineapple jam over plain side of remaining bread slice. Carefully assemble sandwich.

  3. Heat a small nonstick skillet over medium-high heat. Add sandwich; cook 2 minutes on each side or until lightly browned.

Categories

Fruits, Nuts, Main Dish, American, Fry, Vegetarian

Nutrition Facts
Serving Size 183.9g
Amount Per Serving
Calories
447
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
495mg
21%
Potassium
407mg
12%
Total Carbohydrates
72.5g
24%
Dietary Fiber
4.4g
18%
Sugars
34.3g
Protein
9.3g
Vitamin A 3% Vitamin C 28%
Calcium 11% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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