Grilled Peaches and Pork Recipe

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Looking for an easy Grilled Peaches and Pork recipe? Learn how to make Grilled Peaches and Pork using healthy ingredients.


Submitted by anrogarcia

Makes 4 servings



Pairing peaches with succulent pork is the ultimate summer supper. Balsamic vinegar and turbinado sugar bring out the sweetness of the peaches, while grilling the fruit caramelizes the sugars. From Cooking Light

Recipe Ingredients for Grilled Peaches and Pork

16 ounces pork loin chops, boneless center-cut, 4 (4 oz chops)
1/4 cup balsamic vinegar, divided
2 tablespoons fresh lime juice
3 teaspoons chopped fresh thyme
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 large peaches, peeled, halved, and pitted (about 12 ounces)
1 Cooking spray
6 cups arugula,trimmed
1 teaspoon turbinado or granulated sugar

Recipe Directions for Grilled Peaches and Pork

  1. Preparation

  2. Place each piece of pork between 2 sheets of heavy-duty plastic wrap, and pound each piece to 1/4-inch thickness using a meat mallet or a rolling pin.

  3. Combine 2 tablespoons vinegar, juice, thyme, salt, and pepper in a small bowl. Reserve 1 tablespoon juice mixture. Pour the remaining juice mixture in a large zip-top plastic bag. Add pork; seal and marinate in refrigerator for 1 hour, turning occasionally.

  4. Preheat grill to medium heat.

  5. Place peaches, cut sides up, on a plate; drizzle with remaining 2 tablespoons vinegar.

  6. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until pork is done. Set aside.

  7. Place peaches, cut sides down, on grill rack; grill 4 minutes or until soft and slightly browned. Turn and cook 2 minutes or until heated through. Cut each peach half into 4 slices. Slice pieces of pork into 1-inch-thick strips.

  8. Drizzle trimmed arugula with reserved 1 tablespoon juice mixture, tossing to coat. Divide arugula evenly among 4 plates. Top with grilled pork strips and peach slices; sprinkle evenly with turbinado sugar.

  9. Yield

  10. 4 servings (serving size: 3 ounces pork, 8 peach slices, 1 1/2 cups arugula, and 1/4 teaspoon sugar)

Categories

Main Dish

Nutrition Facts
Serving Size 326.1g
Amount Per Serving
Calories
445
Calories from Fat
261
% Daily Value*
Total Fat
29.0g
45%
Saturated Fat
10.7g
53%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
380mg
16%
Potassium
828mg
24%
Total Carbohydrates
18.6g
6%
Dietary Fiber
3.2g
13%
Sugars
15.0g
Protein
27.8g
Vitamin A 25% Vitamin C 31%
Calcium 11% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
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