Grilled Orange Chicken Recipe

Looking for an easy Grilled Orange Chicken recipe? Learn how to make Grilled Orange Chicken using healthy ingredients.


Submitted by rebeccalynn

Makes 4 servings



Orange marmalade and balsamic vinegar

Recipe Ingredients for Grilled Orange Chicken

24 oz chicken breast, boneless skinless
1/2 cup orange marmalade, sugar free
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 teaspoon sage
1/2 teaspoon garlic salt
1/4 teaspoon black pepper

Recipe Directions for Grilled Orange Chicken

  1. Preheat a grill for medium heat.

  2. Combine the marmalade, vinegar, olive oil, and sage in a small saucepan. Cook over low heat for 2 minutes until smooth. Stir in the chives, then remove 1/3 of the sauce to serve with the chicken later on.

  3. Season the chicken pieces with garlic salt and pepper. Grill for about 15 minutes on each side, then brush with glaze. Continue cooking until done, 20 to 30 minutes, turning occasionally, and brushing with additional glaze. Serve with reserved marmalade glaze.

Categories

Main Dish

Nutrition Facts
Serving Size 226.5g
Amount Per Serving
Calories
254
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
350mg
15%
Potassium
7mg
0%
Total Carbohydrates
14.4g
5%
Dietary Fiber
0.1g
0%
Sugars
3.0g
Protein
35.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
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