Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Grilled Onions and Peppers Recipe

Looking for an easy Grilled Onions and Peppers recipe? Learn how to make Grilled Onions and Peppers using healthy ingredients.


Submitted by Mary_RD

Makes 1 serving



These grilled onions and peppers are a perfect addition to your fajitas or next to a piece of grilled chicken. They are so easy to make yet the flavors are extremely bold. Prep Time: 5 minutes Cook Time: 10 minutes

Recipe Ingredients for Grilled Onions and Peppers

8 green onions, large
8 peppers, small, assorted
1 tablespoon vegetable oil
1/4 teaspoon salt
1 teaspoon pepper

Recipe Directions for Grilled Onions and Peppers

  1. Prepare the onions by trimming off the roots at the end. Rinse the onions and peppers thoroughly and pat them dry with paper towels.

  2. Place onions and peppers on a plate or in a shallow baking dish and drizzle them with vegetable oil. Use your hands to rub the oil all over the onions and peppers.

  3. Sprinkle liberally with salt and pepper.

  4. Grill on your barbecue for about 10 minutes or until the skin of the peppers is browned and they are soft. The onions will be slightly browned and wilted.

Categories

Side Dish

Nutrition Facts
Serving Size 138.0g
Amount Per Serving
Calories
166
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
602mg
25%
Potassium
368mg
11%
Total Carbohydrates
10.7g
4%
Dietary Fiber
3.9g
16%
Sugars
2.8g
Protein
2.5g
Vitamin A 24% Vitamin C 39%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement