Grilled Mussels with Curry Butter Recipe

Looking for an easy Grilled Mussels with Curry Butter recipe? Learn how to make Grilled Mussels with Curry Butter using healthy ingredients.


Submitted by pizzor

Makes 1 serving



Actually this would serve two as an appetizer, but I am the only one who likes mussels, and I deserve the treat! Mussels are topped with a rich curry butter, sealed in foil packets, and grilled until done in this terrific recipe. I have also added scallops to the packets.

Recipe Ingredients for Grilled Mussels with Curry Butter

1 1/2 tbls Land O Lakes light butter
1 clove garlic, pressed
1/2 teaspoon curry powder
1/4 teaspoon ground cumin
1/8 teaspoon salt
1 pound mussels, scrubbed and debearded
1/2 cup red pepper, chopped
2 tablespoons parsley, chopped fresh
1/2 fruit lime, thinly sliced
1/2 fruit lime, cut into 4 wedges

Recipe Directions for Grilled Mussels with Curry Butter

  1. Preheat an outdoor grill for high medium-heat and lightly oil grate.

  2. Whisk together the butter, garlic, curry powder, cumin, and salt in a small bowl.

  3. Arrange two large sheets of aluminum foil on a flat surface. Divide the mussels into two even portions and place one portion on each piece of foil. Dot the mussels with the curry mixture. Sprinkle the red bell pepper and parsley over the top of each portion. Top each with lime slices. Wrap foil tightly around the portions.

  4. Cook the packets on the preheated grill until the mussels have opened, 5 to 10 minutes. Discard any mussels which do not open.

  5. Transfer the mussels to small bowls and garnish each with a lime wedge to serve.

  6. Nice served with crusty bread to dip in the broth!

Categories

Seafood, Appetizers, Grill

Nutrition Facts
Serving Size 600.5g
Amount Per Serving
Calories
512
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
1740mg
72%
Potassium
1696mg
48%
Total Carbohydrates
30.4g
10%
Dietary Fiber
3.6g
14%
Sugars
3.2g
Protein
55.5g
Vitamin A 69% Vitamin C 210%
Calcium 17% Iron 109%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • Very high in iron
  • Very high in manganese
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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