Grilled, Marinated Japanese Eggplant Recipe

Looking for an easy Grilled, marinated Japanese Eggplant recipe? Learn how to make Grilled, marinated Japanese Eggplant using healthy ingredients.


Submitted by jh119

Makes 4 servings



Sliced eggplant marinated in garlic, onion, balsamic vinegar and olive oil, then grilled Will be less calories than analyzed since the marinade is not all used (eaten).

Recipe Ingredients for Grilled, marinated Japanese Eggplant

2 eggplant
2 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
1/2 white onion
6 garlic cloves

Recipe Directions for Grilled, marinated Japanese Eggplant

  1. Cut up onion and garlic.

  2. Cut eggplant into 1/4 slices

  3. Add olive oil and balsamic vinegar

  4. Marinate 1 hour

  5. Grill until done.

Categories

Vegetables, Vegetarian

Nutrition Facts
Serving Size 262.3g
Amount Per Serving
Calories
129
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
570mg
16%
Total Carbohydrates
15.9g
5%
Dietary Fiber
8.1g
32%
Sugars
6.0g
Protein
2.8g
Vitamin A 1% Vitamin C 12%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement