Grilled Mahi Mahi Seasoning Recipe

Looking for an easy grilled mahi mahi seasoning recipe? Learn how to make grilled mahi mahi seasoning using healthy ingredients.


Submitted by oars

Makes 2 servings



seasoning for mahi mahi or any white fish

Recipe Ingredients for grilled mahi mahi seasoning

1 t paprika
1/2 t dried thyme
1/2 t allspice
1/8 t cinnamon
2 T canola oil

Recipe Directions for grilled mahi mahi seasoning

mix all ingredients together and sprinkle on 12 oz (3/4 lb) mahi mahi let sit about 1/2 hour and grill. serve with pneapple jalapeno salsa over coconut rice and mixed beans.
Categories

Main Dish

Nutrition Facts
Serving Size 15.9g
Amount Per Serving
Calories
129
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
1.1g
6%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
32mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.7g
3%
Sugars
0.1g
Protein
0.2g
Vitamin A 11% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
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