Grilled Lemon Pepper Halibut and Squash Packets Recipe

Looking for an easy Grilled Lemon Pepper Halibut and Squash Packets recipe? Learn how to make Grilled Lemon Pepper Halibut and Squash Packets using healthy ingredients.


Submitted by monica3

Makes 4 servings



Prep Time:15 min Start to Finish:30 min

Recipe Ingredients for Grilled Lemon Pepper Halibut and Squash Packets

1 lb halibut fillets, 1/2 to 3/4 inch thick
2 teaspoons dried basil leaves
1 teaspoon pepper
1 teaspoon salt
3 medium zucchini, cut into 2x1-inch strips
1 medium red bell pepper, cut into 1-inch pieces
1 tablespoons olive oil
1 tablespoons lemon juice

Recipe Directions for Grilled Lemon Pepper Halibut and Squash Packets

  1. Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray. Cut fish into 4 serving pieces if necessary. Place 1 fish piece on each foil piece. Sprinkle fish with 1 teaspoon of the basil, 1/2 teaspoon of the lemon pepper and 1/2 teaspoon of the seasoned salt.

  2. Arrange zucchini and bell pepper over fish. Sprinkle with remaining basil, lemon pepper and seasoned salt. Drizzle with oil. Fold foil over fish and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.

  3. Cover and grill packets over medium heat 15 to 20 minutes or until fish flakes with fork and vegetables are tender. Place packets on plates. Cut large X across top of each packet; fold back foil.

Categories

Main Dish

Nutrition Facts
Serving Size 299.8g
Amount Per Serving
Calories
224
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
676mg
28%
Potassium
1114mg
32%
Total Carbohydrates
7.3g
2%
Dietary Fiber
2.4g
10%
Sugars
3.8g
Protein
32.4g
Vitamin A 29% Vitamin C 108%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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