Grilled Lemon Pepper Halibut and Squash Packs Recipe

Looking for an easy Grilled Lemon Pepper Halibut and Squash Packs recipe? Learn how to make Grilled Lemon Pepper Halibut and Squash Packs using healthy ingredients.


Submitted by jsnyder117

Makes 4 servings



prep time 15 Min total time 30 Min servings 4

Recipe Ingredients for Grilled Lemon Pepper Halibut and Squash Packs

16 oz Halibut, Atlantic And Pacific
2 tsp, ground Basil, Dried
1 tsp Lemon
1 tsp Seasoned Salt
3 medium Squash, Summer, Zucchini, Includes Skin
1 medium raw Bell Pepper Green

Recipe Directions for Grilled Lemon Pepper Halibut and Squash Packs

  1. 1

  2. lb halibut fillets (1/2 to 3/4 inch thick)

  3. 2

  4. teaspoons dried basil leaves

  5. 1

  6. teaspoon lemon pepper seasoning

  7. 1

  8. teaspoon seasoned salt

  9. 3

  10. medium zucchini or summer squash, cut into 2x1-inch strips

  11. 1

  12. medium red bell pepper, cut into 1-inch pieces

  13. 1

  14. tablespoon olive or vegetable oil

  15. 1

  16. Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray. Cut fish into 4 serving pieces if necessary. Place 1 fish piece on each foil piece. Sprinkle fish with 1 teaspoon of the basil, 1/2 teaspoon of the lemon pepper and 1/2 teaspoon of the seasoned salt.

  17. 2

  18. Arrange zucchini and bell pepper over fish. Sprinkle with remaining basil, lemon pepper and seasoned salt. Drizzle with oil. Fold foil over fish and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.

  19. 3

  20. Cover and grill packets over medium heat 15 to 20 minutes or until fish flakes with fork and vegetables are tender. Place packets on plates. Cut large X across top of each packet; fold back foil.

Categories

Fish, Main Dish, Barbecue

Nutrition Facts
Serving Size 292.6g
Amount Per Serving
Calories
192
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
486mg
20%
Potassium
1114mg
32%
Total Carbohydrates
7.4g
2%
Dietary Fiber
2.4g
10%
Sugars
3.3g
Protein
32.3g
Vitamin A 15% Vitamin C 87%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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