Grilled Ham & Cheese Recipe

Looking for an easy grilled ham & cheese recipe? Learn how to make grilled ham & cheese using healthy ingredients.


Submitted by just4amonth

Makes 1 serving



grilled ham & cheese on whole wheat

Recipe Ingredients for grilled ham & cheese

1 slice Bread, Whole-wheat, Commercially Prepared
1 slice (1 oz) Cheddar Cheese
1 slice (6-1/4" x 4" x 1/16") Ham, Sliced, Regular

Recipe Directions for grilled ham & cheese

put the ham and cheese between the slices of bread, grill both sides, serve with soup - aka "soup & sand"
Categories

Side Dish

Nutrition Facts
Serving Size 84.0g
Amount Per Serving
Calories
228
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
671mg
28%
Potassium
177mg
5%
Total Carbohydrates
13.0g
4%
Dietary Fiber
2.3g
9%
Sugars
1.7g
Protein
15.2g
Vitamin A 6% Vitamin C 2%
Calcium 24% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sugar
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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