Grilled Green Beans Recipe

Looking for an easy Grilled Green Beans recipe? Learn how to make Grilled Green Beans using healthy ingredients.


Submitted by jodiegee

Makes 4 servings



Recipe from http://www.food.com/recipe/green-beans-on-the-grill-336841

Recipe Ingredients for Grilled Green Beans

1 lb green beans
13 g (1 T.) Extra Light Olive Oil
3 garlic cloves, minced
1 teaspoon crushed red pepper flakes
1 salt, to taste
1 ground pepper, to taste
1 tablespoon water

Recipe Directions for Grilled Green Beans

  1. Put green beans on a sheet of aluminum foil large enough to fold and seal. You may need to fold two sheets together. 2 Note: I also use one sheet of foil to set the pouch on. This way if any liquid seeps out or it pulls apart it doesn't leave a mess. 3 Drizzle olive oil over the beans. 4 Add minced garlic and crushed red pepper, salt and pepper to taste. 5 Toss green beans with tongs until well coated. 6 Add water and fold aluminum foil together at the top and pinch the sides closed. 7 Cook green bean pouch on the grill. 8 Notes: When I put my main dish on the grill I open the beans and toss with tongs. If all the water is gone, add a little more, reseal and move to top rack. If I lift the grill lid to flip main dish I usually give the pouch a shake. Print Recipe

  2. Read more at: http://www.food.com/recipe/green-beans-on-the-grill-336841?oc=linkback

Categories

Vegetables

Nutrition Facts
Serving Size 123.2g
Amount Per Serving
Calories
66
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
46mg
2%
Potassium
255mg
7%
Total Carbohydrates
9.1g
3%
Dietary Fiber
4.0g
16%
Sugars
1.7g
Protein
2.3g
Vitamin A 19% Vitamin C 32%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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