Grilled Frozen Vegetables Recipe

Looking for an easy Grilled Frozen Vegetables recipe? Learn how to make Grilled Frozen Vegetables using healthy ingredients.


Submitted by zx6r_chick

Makes 1 serving



Should eleminate the cooking spray

Recipe Ingredients for Grilled Frozen Vegetables

1 tbsp butter
1 tsp cooking spray
1 cup of frozen vegetables

Recipe Directions for Grilled Frozen Vegetables

Spray pan add veggies and butter..grill until desired consistancy.
Categories

Main Dish

Nutrition Facts
Serving Size 200.7g
Amount Per Serving
Calories
260
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
145mg
6%
Potassium
311mg
9%
Total Carbohydrates
23.8g
8%
Dietary Fiber
8.0g
32%
Sugars
5.7g
Protein
5.3g
Vitamin A 163% Vitamin C 10%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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