Grilled Fish Recipe

Looking for an easy Grilled Fish recipe? Learn how to make Grilled Fish using healthy ingredients.


Submitted by patnoelle

Makes 1 serving



Grill recipe to use wih any fish fillet

Recipe Ingredients for Grilled Fish

1 Portion Cod
1/4 tsp Old Bay Seasoning
1 1tsp Olive Oil

Recipe Directions for Grilled Fish

  1. Pat dry fish fillet. Season with Old Bay

  2. Prepapre grill with olive oil and medium/high heat

  3. Grill fish until desired 3-5 minutes depending on thickness.

Categories

Fish, Quick

Nutrition Facts
Serving Size 97.1g
Amount Per Serving
Calories
130
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrates
1.8g
1%
Protein
15.6g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
D
   
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