Grilled Eggplant with Tomato and Goat Cheese Relish Recipe

Looking for an easy Grilled Eggplant with Tomato and Goat Cheese Relish recipe? Learn how to make Grilled Eggplant with Tomato and Goat Cheese Relish using healthy ingredients.


Submitted by babboo82

Makes 6 servings



From: http://simplygluten-free.blogspot.com/2008/03/grilled-eggplant-with-tomato-goat.html

Recipe Ingredients for Grilled Eggplant with Tomato and Goat Cheese Relish

2 medium eggplant
1/4 cup olive oil
1 Salt to taste
1 Pepper to taste
4 tomatoes, seeded and chopped
1 sweet white onion, chopped
4 ounces goat cheese
1/4 cup basil leaves, chopped
1 teaspoon dried oregano (preferable Greek oregano)
1 tablespoon balsamic vinegar

Recipe Directions for Grilled Eggplant with Tomato and Goat Cheese Relish

  1. Combine chopped tomatoes and onions with a big pinch or two of salt, a big pinch or pepper, cup olive oil, basil, oregano and balsamic vinegar. Let marinate for a few minutes to meld the flavors. Meanwhile prepare the eggplant.

  2. Cut ends off eggplants and slice inch thick. Heat a grill pan over high heat until hot or heat grill until hot. Brush with olive oil and season with salt and pepper on both sides. Grill eggplant slices about 4 or 5 minutes until you get nice grill marks and the slices are golden brown. Turn over and cook until eggplant is softened and cooked through about 3 or 4 minutes.

  3. Just before serving, crumble the goat cheese into the tomato mixture and mix gently to combine. With a large slotted spoon top each grilled eggplant slice with a spoonful of the tomato goat cheese mixture.

Categories

Vegetables, Main Dish, Greek, Grill, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 284.7g
Amount Per Serving
Calories
225
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
101mg
4%
Potassium
591mg
17%
Total Carbohydrates
14.3g
5%
Dietary Fiber
6.6g
26%
Sugars
7.0g
Protein
8.3g
Vitamin A 22% Vitamin C 26%
Calcium 20% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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