Grilled Eggplant Recipe

Looking for an easy Grilled eggplant recipe? Learn how to make Grilled eggplant using healthy ingredients.


Submitted by nekko_cat

Makes 4 servings



Use as a side dish or as filling in sandwiches.

Recipe Ingredients for Grilled eggplant

2 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp soy sauce
1 tbsp water
1 eggplant

Recipe Directions for Grilled eggplant

  1. Mix liquid ingredients in a small bowl.

  2. Wash and slice eggplant. Place on plates and pour marinade over eggplant.

  3. Marinade at least 1 hour, turning occasionally.

  4. Grill, broil or bake.

Categories

Side Dish, Vegetarian

Nutrition Facts
Serving Size 136.5g
Amount Per Serving
Calories
91
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
228mg
10%
Potassium
278mg
8%
Total Carbohydrates
6.9g
2%
Dietary Fiber
3.9g
16%
Sugars
2.8g
Protein
1.4g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in sodium
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