Grilled Eggplant Recipe

Looking for an easy Grilled Eggplant recipe? Learn how to make Grilled Eggplant using healthy ingredients.


Submitted by rondacalorie

Makes 1 serving



Low calorie grilled eggplant. Simple.

Recipe Ingredients for Grilled Eggplant

1/2 eggplant, peeled & sliced

Recipe Directions for Grilled Eggplant

Place on non-stick grill. (takes about 2 mins on my george formen grill)
Categories

Vegetables, Side Dish, Grill

Nutrition Facts
Serving Size 229.0g
Amount Per Serving
Calories
55
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
527mg
15%
Total Carbohydrates
13.1g
4%
Dietary Fiber
7.8g
31%
Sugars
5.4g
Protein
2.3g
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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