Grilled Chix with Salad Recipe

Looking for an easy grilled chix with salad recipe? Learn how to make grilled chix with salad using healthy ingredients.


Submitted by pswhitt

Makes 1 serving



Grilled chicken tenderloins with a salad and fruit

Recipe Ingredients for grilled chix with salad

1 cup lettuce
1/2 cup celery
1/2 cup carrot
1/2 cup cucumber
1/2 cup strawberry
0.33 cup shredded colby cheese

Recipe Directions for grilled chix with salad

grill chicken in olive oil. make salad
Categories

Main Dish

Nutrition Facts
Serving Size 331.3g
Amount Per Serving
Calories
218
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
318mg
13%
Potassium
643mg
18%
Total Carbohydrates
17.1g
6%
Dietary Fiber
4.9g
20%
Sugars
9.4g
Protein
11.1g
Vitamin A 203% Vitamin C 84%
Calcium 33% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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