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Grilled Chicken and Veggies Recipe

Looking for an easy grilled chicken and veggies recipe? Learn how to make grilled chicken and veggies using healthy ingredients.


Submitted by schaenna

Makes 1 serving



grilled chicken breast and veggies

Recipe Ingredients for grilled chicken and veggies

20 g onion
70 g eggplant
90 g zucchini
15 g spinach
30 g romaine lettuce
30 g green bell pepper
45 g couscous cooked

Recipe Directions for grilled chicken and veggies

grill vegetables and chicken. cook couscous. combine
Categories

First Course

Nutrition Facts
Serving Size 300.0g
Amount Per Serving
Calories
107
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
641mg
18%
Total Carbohydrates
22.6g
8%
Dietary Fiber
5.7g
23%
Sugars
6.0g
Protein
4.7g
Vitamin A 54% Vitamin C 103%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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