Grilled Chicken and Veggie Salad Recipe

Looking for an easy Grilled chicken and veggie salad recipe? Learn how to make Grilled chicken and veggie salad using healthy ingredients.


Submitted by mellymeg

Makes 1 serving



grilled chicken and veggies on lettuce

Recipe Ingredients for Grilled chicken and veggie salad

3 cup lettuce
3 oz grilled chicken
1/4 cup chopped tomatoes
1/4 cup chopped cucumbers
1/4 cup chopped onions
1/4 cup chopped peppers
2 tbsn balsamic vinaigrette

Recipe Directions for Grilled chicken and veggie salad

chop veggies and chicken and put them over a bed of lettuce add some dressing and enjoy.
Categories

Salads

Nutrition Facts
Serving Size 381.7g
Amount Per Serving
Calories
300
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
437mg
18%
Potassium
740mg
21%
Total Carbohydrates
19.2g
6%
Dietary Fiber
5.6g
22%
Sugars
6.9g
Protein
29.7g
Vitamin A 24% Vitamin C 24%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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