Grilled Chicken Tenderloins Recipe

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Looking for an easy Grilled Chicken Tenderloins recipe? Learn how to make Grilled Chicken Tenderloins using healthy ingredients.


Submitted by wareagle7877

Makes 5 servings



1 lb. chicken tenders 1 tsp lime juice 1/2 cup zesty Italian dressing 1 1/2 tsp honey

Recipe Ingredients for Grilled Chicken Tenderloins

453 3/5 grams Boneless Skinless Chicken Tenderloins
4.73 grams Lime Juice, Canned Or Bottled, Unsweetened
4 serving Free Dressing
1 serving Clover Honey

Recipe Directions for Grilled Chicken Tenderloins

  1. Mix dressing, lime juice, and honey together.

  2. Pour over chicken tenders, marinate for 1 hour.

  3. Pour all ingredients into a large skillet and cook over medium heat until liquid evaporates and remaining marinade becomes thick and caramelized, about 40 minutes.

  4. Coat each piece of chicken in marinade by rubbing it around on the bottom of the pan before removing it.

Categories

Main Dish

Nutrition Facts
Serving Size 96.8g
Amount Per Serving
Calories
89
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
174mg
7%
Potassium
3mg
0%
Total Carbohydrates
3.5g
1%
Sugars
3.2g
Protein
18.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D-
  Good points
  • No saturated fat
  •   Bad points
  • High in cholesterol
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