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Grilled Chicken and Sundried Tomatoes Recipe

Looking for an easy Grilled Chicken and Sundried Tomatoes recipe? Learn how to make Grilled Chicken and Sundried Tomatoes using healthy ingredients.


Submitted by mvmchick

Makes 1 serving



Sliced grilled chicken with sundried tomatoes with a little white wine kick.

Recipe Ingredients for Grilled Chicken and Sundried Tomatoes

4 oz chicken breast, grilled
1 fl oz white wine
1/4 cup Sundried tomatoes, Halves
1 tsp extra virgin olive oil

Recipe Directions for Grilled Chicken and Sundried Tomatoes

  1. heat pan with tsp of evoo

  2. add sundried tomatoe halves

  3. slice chicken into strips

  4. saute til chicken is cooked

  5. add white wine and increase temperature for a couple minutes.

Categories

Chicken, Appetizers, Side Dish, Grill

Nutrition Facts
Serving Size 160.9g
Amount Per Serving
Calories
286
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
368mg
15%
Potassium
782mg
22%
Total Carbohydrates
8.3g
3%
Dietary Fiber
1.7g
7%
Sugars
5.3g
Protein
37.1g
Vitamin A 3% Vitamin C 9%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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