Grilled Chicken Skewers with Green Beans and New Potatoes Recipe

Looking for an easy Grilled chicken skewers with green beans and new potatoes recipe? Learn how to make Grilled chicken skewers with green beans and new potatoes using healthy ingredients.


Submitted by melunder8

Makes 2 servings



This is a simple dinner for 2 in the spring

Recipe Ingredients for Grilled chicken skewers with green beans and new potatoes

1 chicken breast
2 cloves of garlic
1/2 cup fresh green beans
1/2 tablespoon butter
1/2 teaspoon ground red pepper
4 new potatoes

Recipe Directions for Grilled chicken skewers with green beans and new potatoes

  1. Cut fat off chicken. Cut chicken and potatoes into small pieces and place on skewers with garlic.

  2. Sprinkle with red pepper, grill.

  3. put green beans and butter into microwave safe dish. Microwave for about 2 min.

  4. Enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 546.5g
Amount Per Serving
Calories
476
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
112mg
5%
Potassium
2033mg
58%
Total Carbohydrates
70.1g
23%
Dietary Fiber
11.3g
45%
Sugars
5.4g
Protein
34.6g
Vitamin A 10% Vitamin C 149%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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