Grilled Chicken Sandwich Recipe

Looking for an easy Grilled Chicken Sandwich recipe? Learn how to make Grilled Chicken Sandwich using healthy ingredients.


Submitted by gduncan622

Makes 1 serving



Mock-up of Nation's Grilled Chicken sandwich.

Recipe Ingredients for Grilled Chicken Sandwich

1 whole wheat hamburger bun
3 slices tomato
2 slices onion
2 leaves lettuce
1 oz. mayonnaise
1 chicken breast, grilled

Recipe Directions for Grilled Chicken Sandwich

  1. cook the breast,

  2. toast the bun

  3. spread the mayo on the bun

  4. add onion slices

  5. chicken breast

  6. lettuce

  7. tomato

Categories

Main Dish

Nutrition Facts
Serving Size 309.4g
Amount Per Serving
Calories
507
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
461mg
19%
Potassium
688mg
20%
Total Carbohydrates
28.9g
10%
Dietary Fiber
3.7g
15%
Sugars
7.0g
Protein
57.4g
Vitamin A 10% Vitamin C 12%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
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