Grilled Chicken Salad Recipe

Looking for an easy Grilled Chicken Salad recipe? Learn how to make Grilled Chicken Salad using healthy ingredients.


Submitted by bernadettegallo

Makes 1 serving



Grilled Chicken, lettuce, tomato, grapes.

Recipe Ingredients for Grilled Chicken Salad

3 1/2 oz grilled chicken
5 oz lettuce
1 oz tomato
1 oz cucumber
2 oz grapes

Recipe Directions for Grilled Chicken Salad

Grill chicken breast. Toss with lettuce, tomato, cucmber. Garnish with grapes
Categories

Salads

Nutrition Facts
Serving Size 354.4g
Amount Per Serving
Calories
231
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
91mg
4%
Potassium
671mg
19%
Total Carbohydrates
16.1g
5%
Dietary Fiber
2.7g
11%
Sugars
13.2g
Protein
32.9g
Vitamin A 21% Vitamin C 18%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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