Grilled Chicken Salad Recipe

Looking for an easy Grilled Chicken Salad recipe? Learn how to make Grilled Chicken Salad using healthy ingredients.


Submitted by glittermay

Makes 1 serving



Grilled Chicken on Mixed Green Salad

Recipe Ingredients for Grilled Chicken Salad

2 ounce mixed baby green salad
1/2 ounce baby spinach salad
1/2 cup grilled chicken breast, chopped
1/4 cup corn
1/4 cup tomato, diced
1/2 cup carrots, shredded

Recipe Directions for Grilled Chicken Salad

Combine all ingredients. Top with favorite low fat dressing.
Categories

Salads

Nutrition Facts
Serving Size 271.6g
Amount Per Serving
Calories
189
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
161mg
7%
Potassium
547mg
16%
Total Carbohydrates
17.8g
6%
Dietary Fiber
5.6g
22%
Sugars
4.7g
Protein
25.4g
Vitamin A 229% Vitamin C 57%
Calcium 8% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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