Grilled Chicken Salad Recipe

Looking for an easy Grilled Chicken Salad recipe? Learn how to make Grilled Chicken Salad using healthy ingredients.


Submitted by tnmommyof3

Makes 1 serving



This is what I had at Golden Corral for lunch.....

Recipe Ingredients for Grilled Chicken Salad

3 cups Fresh Spinach
3 oz Grilled Chicken, cut into strips
1/8 cup Carrots
1/8 cup sliced Olives
5 Cherry Tomatoes
1/8 cup Broccoli
1/8 cup Fresh Sliced Mushrooms
5 Banana Peppers
2 teaspoons Feta Cheese
2 tablespoons Fat Free Ranch Dressing

Recipe Directions for Grilled Chicken Salad

Add vegetables and grilled chicken on a plate. Add feta cheese and salad dressing. Eat
Categories

Salads

Nutrition Facts
Serving Size 1476.6g
Amount Per Serving
Calories
552
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
772mg
32%
Potassium
3575mg
102%
Total Carbohydrates
77.6g
26%
Dietary Fiber
23.4g
94%
Sugars
44.9g
Protein
42.2g
Vitamin A 693% Vitamin C 1457%
Calcium 27% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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