Grilled Chicken Salad Recipe

Looking for an easy Grilled Chicken Salad recipe? Learn how to make Grilled Chicken Salad using healthy ingredients.


Submitted by mhallm

Makes 1 serving



Healthy Salad with Grilled Chicken

Recipe Ingredients for Grilled Chicken Salad

1 1/2 c butter lettuce
1 1/2 c fresh spinach
1/4 c chili beans
1/4 c fresh corn
1/4 c cheese
1/4 c avacado
1 small tomato
3 oz. grilled chicken breast

Recipe Directions for Grilled Chicken Salad

Put all ingredients in bowl and serve
Categories

Main Dish

Nutrition Facts
Serving Size 470.8g
Amount Per Serving
Calories
456
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
629mg
26%
Potassium
1343mg
38%
Total Carbohydrates
26.1g
9%
Dietary Fiber
9.4g
38%
Sugars
6.6g
Protein
41.9g
Vitamin A 121% Vitamin C 57%
Calcium 32% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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