Grilled Chicken and Salad Pita Pockets Recipe

Looking for an easy Grilled chicken and salad pita pockets recipe? Learn how to make Grilled chicken and salad pita pockets using healthy ingredients.


Submitted by mzimom

Makes 1 serving



Grilled chicken and salad stuffed whole wheat pitas

Recipe Ingredients for Grilled chicken and salad pita pockets

1 pita, large (6-1/2" dia) Bread, Pita, Whole-wheat
0.25 oz Mexican Style Four Cheese
1.5 cup, shredded or chopped Lettuce, Iceberg
0.33 serving Light Italian Dressing
0.75 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Grilled chicken and salad pita pockets

Tossed lettuce with a little light Italian dressing, shredded cheese (just a pinch), and grilled chicken. Then I stuffed it into a whole wheat pita pocket.
Categories

Chicken

Nutrition Facts
Serving Size 268.4g
Amount Per Serving
Calories
397
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
547mg
23%
Potassium
494mg
14%
Total Carbohydrates
38.9g
13%
Dietary Fiber
6.1g
24%
Sugars
2.8g
Protein
41.1g
Vitamin A 10% Vitamin C 4%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
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