Grilled Chicken Salad #1 Recipe

Looking for an easy Grilled Chicken Salad #1 recipe? Learn how to make Grilled Chicken Salad #1 using healthy ingredients.


Submitted by raybanslady

Makes 1 serving



Grill Chicken on a bed of lettuce, tomatoes and carrots.

Recipe Ingredients for Grilled Chicken Salad #1

4 oz. Grilled Chicken Breast
1 cup lettuce
1 roma tomato
1/4 cup shredded carrots

Recipe Directions for Grilled Chicken Salad #1

  1. Grill the chicken breast seasoned to your taste

  2. Mix up the lettuce, tomatoes and carrots

  3. Top with diced chicken breast

  4. 2 tsp Sun Dried Tomato Oregano Dressing (+ 90 cals)

Categories

Brunch, Main Dish, Salads

Nutrition Facts
Serving Size 381.9g
Amount Per Serving
Calories
246
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
123mg
5%
Potassium
866mg
25%
Total Carbohydrates
13.3g
4%
Dietary Fiber
3.4g
14%
Sugars
7.4g
Protein
37.9g
Vitamin A 123% Vitamin C 65%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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